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You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.

You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.
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You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.

asked
User Klmdb
by
7.9k points

1 Answer

6 votes
Sounds like a dynamic squat stretch
answered
User BerticusMaximus
by
7.9k points
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