Identify the five components of fitness.

Question

asked Mar 12, 2022 144k views

2 Answers

Andrea Bergia · Answer 1 · 2022-03-13T21:23:23+0000

Answer:

The five components that come under fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day .

Ziggy · Answer 2 · 2022-03-19T08:13:31+0000

The five components of fitness are:

1- body composition

2- flexibility

3-muscular strength

4-muscular endurance

5-cardiorespiratory endurance

Identify the five components of fitness.

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

No related questions found

Categories

Other Questions