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How much time is recommended for a cool-down? 1 to 5 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minutes

How much time is recommended for a cool-down? 1 to 5 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minutes
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5 votes
How much time is recommended for a cool-down? 1 to 5 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minutes

asked
User Adizbek Ergashev
by
8.4k points

2 Answers

5 votes
5 to 10 minutes is the answer
answered
User Benjaminjsanders
by
6.8k points
2 votes

Answer:

its mostly recommended five to ten minutes .

answered
User Pixlboy
by
8.5k points
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