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When is the best time to stretch? ? when your muscles are cold when your muscles feel sore and you have them on ice O after your warm-up but before your main exercise routine af…

When is the best time to stretch? ? when your muscles are cold when your muscles feel sore and you have them on ice O after your warm-up but before your main exercise routine af…
asked 220k views
2 votes
When is the best time to stretch?

?
when your muscles are cold
when your muscles feel sore and you have
them on ice
O after your warm-up but before your main
exercise routine
after resting for several hours following a
workout

asked
User Bitbang
by
7.7k points

2 Answers

2 votes
after warm up but b4 main workout
answered
User Christophe
by
7.7k points
1 vote

Answer:

after your warm-up but before your main

exercise routine

answered
User Sanjay Chaudhry
by
8.1k points
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