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1. What are the four components of Physical Fitness?

1. What are the four components of Physical Fitness?
asked 15.8k views
5 votes
1. What are the four components of Physical Fitness?

asked
User Mithun
by
8.3k points

1 Answer

6 votes

Step-by-step explanation:

Muscular Strength

Muscular endurance

Flexibility

Body Composition

answered
User Gamecreature
by
7.9k points
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