Question

dionne was very excited to start working on her new fitness plan, so she started riding her bike 17 miles a day, every day. after a week, she was feeling very tired and her muscles were sore. what is the best thing dionne can do to prevent this problem

Answer 1

Excersise less. Maybe 3 times a week?

Step-by-step explanation:

Don't overdo yourself! Your body needs rest!