Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)

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asked Oct 14, 2022 127k views

1 Answer

Raju Ugale · Answer 1 · 2022-10-18T10:44:26+0000

I suggest taking a sleeping supplement (like melatonin) and listen to classical music. The key is to not try to fall asleep, just let it happen, let your mind wander

Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)

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Sleeping is very troublesome to me, I can't sleep even though I try my hard to fall asleep (since a month)