asked 215k views
3 votes
What is mindfulness?

2 Answers

3 votes
Mindfulness is the state of being alert and mentally present for one’s everyday activities.
2 votes

Answer:

mindfulness means to be aware of your surroundings and situations happening around you.

answered
User Epic Byte
by
8.3k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.