Gratitude☟︎︎︎
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✍︎ In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratitude in multiple ways.
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꧁❀ ⁱ ʰᵒᵖᵉ ⁱᵗ ʰᵉˡᵖˢ ❀꧂