How can we consider recreational and fun games as a form of fitness

Question

asked Dec 16, 2022 34.8k views

2 Answers

Slavus · Answer 1 · 2022-12-18T18:01:47+0000

Answer:

For example, you're playing tag with your friends and that involves running around which is similar to track/cross country

Mikebabcock · Answer 2 · 2022-12-22T21:16:26+0000

Answer:

They are a form of fitness due to activity required to participate in them. They stop a person from becoming sedentary and get them to excersize.