PLEASE HELP!! In which Pilates position does the person roll backward until the shoulders touch the floor? Rolling Like a Ball Roll-Up Chest Lift Hundred

PLEASE HELP!! In which Pilates position does the person roll backward until the shoulders touch the floor?

Rolling Like a Ball

Roll-Up

Chest Lift

Hundred

2 Answers

PLEASE HELP!! In which Pilates position does the person roll backward until the shoulders touch the floor? Rolling Like a Ball Roll-Up Chest Lift Hundred

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PLEASE HELP!! In which Pilates position does the person roll backward until the shoulders touch the floor? Rolling Like a Ball Roll-Up Chest Lift Hundred ​

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PLEASE HELP!! In which Pilates position does the person roll backward until the shoulders touch the floor? Rolling Like a Ball Roll-Up Chest Lift Hundred