asked 103k views
4 votes
What is the most important thing to remember when lifting weights?

2 Answers

4 votes

Answer:

Have someone there bc if something is wrong then they can help and brig water to stay highdrated or you can faint

answered
User Ben Luk
by
8.6k points
4 votes

Answer:

Form is the most important thing when lifting weights. If your form sucks you are setting yourself up for injury!

Step-by-step explanation:

By far the most important is attitude. People have to push themselves. They must push their bodies where others won't. They have to work hard in the gym, and just as hard outside of the gym to learn and recover.

answered
User Saeed Zhiany
by
9.0k points

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