Question

What are 3 things that
happen to your body when you start exercising
regularly?

Answer 1

improved mood
improved heart health
muscle gain
weight loss and weigh maintenance
improved brain function and reduces the risk of dementia
improved your immune system
better sleep




just pick 3

Answer 2

Step-by-step explanation:

Weight loss and weight maintenance.

Muscle gain.

Improved mood.

Improved heart health.