Question

What are 3 different ways to improve the 5 components of your health?

Answer 1

Answer:You can improve by fitness by doing regular exercise. Running, walking, swimming, having good hygeine, let me know if this helped

Explanatio

Answer 2

have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you

Step-by-step explanation: