asked 94.2k views
2 votes
What are the two types of fitness?

A. heart and lungs related components

B. cardiorespiratory and body composition

C. health and skill related components

D. FITT principle and strength

PLZ HELP ME IM STUCK ON THIS QUESTION

2 Answers

4 votes
D. FITT principle and strength
answered
User Andrew Edwards
by
8.7k points
2 votes
D is the best answer :) good luck
answered
User Jim Weaver
by
8.2k points
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