Question

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Foods that contain "empty calories" fill your body with sugar and _____________

Answer 1

Foods that contain "empty calories" fill your body with sugar and solid fats

Empty calories are those that come from added sugars and solid fats, as well as some processed oils. These include: carbohydrate-based desserts, such as cakes, cookies, biscuits, donuts, muffins, granola bars, and more. sugary drinks, including soda, energy drinks, and fruit juice.

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Answer 2

Foods that contain empty calories fill your body with sugar and fat.

Step-by-step explanation: