Question

I can spot, reduce and lose fat in my abdominal region by doing abdominal curls.

a) true
b) false

Answer 1

The answer is b false

Answer 2

B

Step-by-step explanation:

False because having a good diet and maintaining it is also important to keeping you in shape, abdominal curls are good but there not necessarily the important workout to lose fat just for the abdominal area.