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What is the third basic component of an exercise program that includes cardio and flexibility?

What is the third basic component of an exercise program that includes cardio and flexibility?
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5 votes
What is the third basic component of an exercise program that includes cardio and flexibility?

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User Robtot
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7.6k points

2 Answers

4 votes

Answer:

je3ui3ndiewncxihebcrebcrebdhcbrhdbcvihrbde

Step-by-step explanation:

answered
User Vandi
by
8.7k points
2 votes

Answer:

muscle development

Step-by-step explanation:

Im a gym trainer

answered
User Solomon Rutzky
by
7.9k points
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