Question

Name two categories of Vitamins on the basis of the their solubility​

Answer 1

There are two types of vitamins: fat soluble and water soluble. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver.

Answer 2

There are two main groups of vitamins:

• Fat-soluble (easily stored in fat upon absorption).

• Water-soluble (washed out and not easily stored).

Although adequate intake of all vitamins is important, regular intake is required to avoid deficiency due to the transient nature of water-soluble vitamins.

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