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Exercising with heavier weight and lower repetitions is a good strategy to gain muscular endurance. True False

Exercising with heavier weight and lower repetitions is a good strategy to gain muscular endurance. True False
asked 224k views
2 votes
Exercising with heavier weight and lower repetitions is a good strategy to gain

muscular endurance.
True
False

Exercising with heavier weight and lower repetitions is a good strategy to gain muscular-example-1
asked
User Bogdan Gavril MSFT
by
8.0k points

2 Answers

4 votes
the answer it is false
answered
User Parvesh Khan
by
9.1k points
5 votes
True is the answer to this question.
answered
User Rickharrison
by
8.6k points
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