Which relaxation technique involves picturing a calming scene and focusing on all the details of the scene? A. guided imagery B. mindfulness meditation C. deep breathing D. breathing meditation

Which relaxation technique involves picturing a calming scene and focusing on all the details of the scene?

A.
guided imagery
B.
mindfulness meditation
C.
deep breathing
D.
breathing meditation

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Which relaxation technique involves picturing a calming scene and focusing on all the details of the scene? A. guided imagery B. mindfulness meditation C. deep breathing D. brea…

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