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Which type of training will improve muscular strength? A.lifting light weights many times B.lifting heavy weights every day C.lifting heavy weights with few repetitions

Which type of training will improve muscular strength? A.lifting light weights many times B.lifting heavy weights every day C.lifting heavy weights with few repetitions
asked 40.3k views
2 votes
Which type of training will improve muscular strength?

A.lifting light weights many times

B.lifting heavy weights every day

C.lifting heavy weights with few repetitions

asked
User Kamiel
by
7.7k points

1 Answer

6 votes

Answer:

C

Step-by-step explanation:

Lifting heavy weights every day

answered
User Boris Barroso
by
8.4k points
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