Question

Which principle of exercise states that no two people will benefit from exercise in exactly the same way? A. Overload B. Individuality C. Specificity D. Reversibility

Answer 1

B. individuality

Everyone is there own individual with our own individual bodies. They are not going to be the same no matter what you do.

Answer 2

individuality

Step-by-step explanation:

because each person benefits from exercise differently.