Question

Question 5 Multiple Choice Worth 5 points)

(01.01 LC)
Which is a long-term benefit of fitness?
High blood pressure
Bone health
Arthritis
Depression

Answer 1

B. Bone health

Step-by-step explanation:

Engaging in specific exercises helps us build and maintain stronger bones, allowing us to continue to do daily activities as we age.

Answer 2

B. Bone health is the anser