Question

Select the correct answer.

Which of the following is NOT true about the USDA's MyPlate recommendations?
O A.
At least half the grains you eat should be whole grains.
O B.
You should eat a variety of vegetables.
O C.
You should eat proteins that are high in solid fats and cholesterol.
• D.
You should choose low-fat or non-fat dairy options.

Answer 1

option C is not true, eating foods higher in solid fats and cholesterol can lead to many different heart problems.