Question

Okay yall this is a question for my health class so plz answer it

why is ones body tired after being in a pool for about an hour to an hour and a half

Answer 1

Even when swimming hard, after a length of time in a cold pool, your core temperature will be slightly lowered. In addition, your body is expending more energy to maintain that temperature, which leads to greater fatigue than normal.

Answer 2

Even when swimming hard, after a length of time in a cold pool, your core temperature will be slightly lowered. In addition, your body is expending more energy to maintain that temperature, which leads to greater fatigue than normal.