Question

How does flexibility help in everyday life?

Answer 1

flexibility help in everyday life because

it help in sitting ,walking,eating,breathing,blood pumping .

if flexibility don't exist the thing would be hard and straight which we cannot even think in our mind how the living would be eventually without flexibility nothing would move

Answer 2

It of course make you more flexible and it helps you with you body like you won't get cramps or soar from staying in one position
And your more healthy etc...