Question

When lifting, you should use what part of your body to do most of the lifting?

Answer 1

Thighs, upper arms, and shoulders. Most are legs.

Answer 2

You should use your legs to do most of the lifting

Step-by-step explanation:

Your legs are many times stronger than your back muscles. Let your strength work in your favor. Again, lower yourself to the ground by bending your knees, not your back.