True of False. The best way to Improve your fitness is to work on only one component ОА. True OB. False

Question

asked Feb 20, 2022 107k views

2 Answers

Itay Kinnrot · Answer 1 · 2022-02-26T06:47:09+0000

Answer:

False.

Step-by-step explanation:

I just took the test and I got it correct.

There's more than only one component to improve your fitness.