Explain how each of the three principles of cardiovascular fitness can lead to injury if they are not adhered to properly.

Question

asked Aug 18, 2022 16.8k views

2 Answers

Alan Hinchcliffe · Answer 1 · 2022-08-19T08:24:03+0000

Answer:

Injury might occur if a person ignores his or her fitness. Injury might result if they are not followed properly.

Step-by-step explanation:

JyTee · Answer 2 · 2022-08-23T11:05:35+0000

Answer:

Overload can lead to injury if a person ignores his fitness can lead to injury if they are not adhered to properly.