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P.E. What power-increasing activities do you need to perform regularly to improve your performance?

P.E. What power-increasing activities do you need to perform regularly to improve your performance?
asked 108k views
1 vote
P.E.

What power-increasing activities do you need to perform regularly to improve your performance?

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User Andres Silva
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8.3k points

2 Answers

5 votes
You also need walking
answered
User Diyism
by
8.9k points
7 votes
Running, jogging and skipping
answered
User Niorad
by
8.1k points
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