Question

Sophie likes to do gymnastics. What is an activity Sophie could do to improve her arm strength?

A.Swimming
B. Running
C.Soccer
D Biking

Answer 1

Answer: Swimming

The Breaststroke tones the muscles in your shoulders and triceps, as well as your chest muscles. The arm movement includes an in-sweep and an out-sweep motion that build the shoulders and back.

HOPE THIS HELPS

Answer 2

Swimming as it's a complete body workout.