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What type of diet should I have to make my bones stronger?

What type of diet should I have to make my bones stronger?
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What type of diet should I have to make my bones stronger?

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User Grzkv
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2 Answers

3 votes
High protein diet will make you bones grow and they will be stiffer (stronger)
answered
User Omnikron
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8.8k points
7 votes
anything with high protein milk for sure the calcium is really good for your bones
answered
User McCoy
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8.6k points
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