asked 177k views
4 votes
There is a link between _____ and your weight but your habits are more relevant

1 Answer

4 votes

Answer:

I would say to reduce calorie intake

Step-by-step explanation:

if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you'll lose about 1 pound (0.5 kilogram) a week.

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User Matthew Morek
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