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After reading & the video, in your own words, explain how a muscle contracts​

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User RishiC
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Answer:

Muscle contraction occurs when the thin actin and thick myosin filaments slide past each other. It is generally assumed that this process is driven by cross-bridges which extend from the myosin filaments and cyclically interact with the actin filaments as ATP is hydrolysed.

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User Taye
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