asked 20.9k views
2 votes
Any type of exercise that increases heart rate.

A) Anaerobic Exercise
B) Muscular Endurance
C) Physical Fitness
D) Aerobic Exercise​

asked
User MeanEYE
by
8.6k points

2 Answers

1 vote
I’m pretty sure they all increase heart rate so probably C
answered
User Ghosty
by
7.1k points
1 vote

short answer:

therefore the answer is Physical fitness.

Answer:

Physical exercise is one of the most effective methods to help prevent cardiovascular (CV) disease and to promote CV health. Aerobic and anaerobic exercises are two types of exercise that differ based on the intensity, interval and types of muscle fibers incorporated. In this article, we aim to further elaborate on these two categories of physical exercise and to help decipher which provides the most effective means of promoting CV health.

answered
User Salman Arshad
by
8.1k points
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