Step-by-step explanation:
The simple present tense is when you use a verb to tell about things that happen continually in the present, like every day, every week, or every month. We use the simple present tense for anything that happens often or is factual. Here are a few examples: I go to school every day.
The present continuous tense is formed with the subject plus the present particle form (-ing) of the main verb and the present continuous tense of the verb to be: am, is, are. One simple example of this tense is: He is swimming. ... Some other forms of this verb tense are: I am singing at church today.