Question

PLEASE ANSWER I NEED THE ANSWER QUICKLY!!! 20 POINTS!!

Which of the following statements about developing a personal fitness program is NOT true?
A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.



Please select the best answer from the choices provided.


A
B
C
D

Answer 1

The correct answer is C.

Answer 2

letra C está incorreta.

O nível de habilidade inicial das atividades físicas incluídas em um programa de condicionamento físico pessoal deve ser determinado a partir do seu próprio controle.