It is recommended that adults consume no more than 2,300 milligrams of sodium per day. What is the recommended daily maximum amount of sodium in grams?

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asked Jul 15, 2022 12.9k views

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Zeiteisen · Answer 1 · 2022-07-19T11:52:42+0000

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The Dietary Guidelines for Americans, on the other hand, suggest restricting sodium consumption to less than 2,300 mg per day—roughly 1 teaspoon of salt!

It is recommended that adults consume no more than 2,300 milligrams of sodium per day. What is the recommended daily maximum amount of sodium in grams?

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