Question

Muscular strength is the amount of ________ that your muscles can exert.

Group of answer choices

endurance

stress

force

speed

Answer 1

I need answer like rn

Answer 2

Endurance

Step-by-step explanation:

the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.