Question

Which of the following activities would increase a person’s cardiovascular fitness?

swimming laps in the pool
tap dancing
lifting weights at a gym
loading bags of concrete into a truck

Answer 1

Swimming because it increased you heart rate.

Answer 2

A. swimming

well tbh Ion really know because Activities like walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash and tennis may also improve your cardiovascular fitness.

Step-by-step explanation: