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What nutrient is supplied largely from the grains group?.

What nutrient is supplied largely from the grains group?.
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What nutrient is supplied largely from the grains group?.

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User Taystack
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The nutrients provided by grains include carbohydrates/starch (energy), protein, fibre and a wide range of vitamins and minerals including the B vitamins folate, thiamin, riboflavin, niacin, iron, vitamin E, zinc, magnesium and phosphorus.
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User Nico Brenner
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