What is the antagonist muscle of a jump squat

Question

asked Apr 24, 2023 17.1k views

2 Answers

Ganatra · Answer 1 · 2023-05-01T09:42:13+0000

The hamstrings are the agonist and the quadriceps are the antagonist. In the contact and recovery phase, the quadriceps contract to extend the knee while the hamstrings lengthen to allow the movement

What is the antagonist muscle of a jump squat

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

Related questions

Categories

Other Questions