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Which of the following movements targets the gluteus maximus? Single-leg Romanian deadlift Lateral toes taps Cable hip extension and external rotation Good morning

Which of the following movements targets the gluteus maximus? Single-leg Romanian deadlift Lateral toes taps Cable hip extension and external rotation Good morning
asked 162k views
5 votes
Which of the following movements targets the gluteus maximus?

Single-leg Romanian deadlift
Lateral toes taps
Cable hip extension and external rotation
Good morning

asked
User Jose Ortega
by
7.4k points

1 Answer

5 votes
Cable hip extension and external rotation target the gluteus maximus
answered
User Hallidave
by
8.4k points
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