Do you think being physically active can help an individual with their mental health? Why or Why not?

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asked Dec 23, 2022 234k views

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Sadashiv · Answer 1 · 2022-12-29T21:22:57+0000

Answer:

yes

Step-by-step explanation:

It increase our self-esteem. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing mental health problems.

Do you think being physically active can help an individual with their mental health? Why or Why not?

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