Question

Jamie wants to eat a balanced diet. Which of the following food selections will help to reach this goal?

a. high in fiber
b. low in cholesterol
c. high in vitamins and minerals
d. items from each of the food groups

Answer 1

He should eat items from each food groups Because those food groups are healthy for him

Answer 2

Jamie should be having high in vitamins and minerals because it is something our bodies need.

Step-by-step explanation:

It should be C