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The BEST way to build muscle endurance A.Lift heavy weights 8-12 times B.Lift lighter weights for longer periods of time C.Think about lifting weights

The BEST way to build muscle endurance A.Lift heavy weights 8-12 times B.Lift lighter weights for longer periods of time C.Think about lifting weights
asked 46.0k views
5 votes
The BEST way to build muscle endurance

A.Lift heavy weights 8-12 times


B.Lift lighter weights for longer periods of time


C.Think about lifting weights

asked
User Oliver Hausler
by
8.5k points

2 Answers

0 votes

Answer:

B

Step-by-step explanation:

The answer should be B.

answered
User Arindam Nayak
by
8.4k points
2 votes
The answer would be B
answered
User Pvilas
by
8.1k points
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