Question

List the functions of Carbohydrates in the body and give examples. *

Answer 1

Carb is the body’s primary source of energy

Answer 2

Carbohydrates provide energy and aid in energy storage. They prevent protein from being used as an energy source as well as fat. It's the primary fuel source for your brain's high energy demands. Common forms are sugars, starches and fibers. For instance, fiber helps promote good digestive health