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What are the two types of unsaturated fats found in oils and where do they come from?

What are the two types of unsaturated fats found in oils and where do they come from?
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What are the two types of unsaturated fats found in oils and where do they come from?

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User Gaskoin
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1 Answer

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Monounsaturated fats
They come from seeds or nuts
Polyunsaturated fat
They are found in sunflower and corn
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User Shanoah
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