This can lead to tiredness, illness and injury. A. Overtraining B. Rest C. Peaking D. Moderation

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asked Dec 24, 2023 134k views

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Keeganwatkins · Answer 1 · 2023-12-25T13:04:37+0000

Answer:

A

Step-by-step explanation:

Overtraining syndrome occurs when an athlete doesn't adequately recover after repetitive intense training, and can include fatigue, declining performance and potential injury.

This can lead to tiredness, illness and injury. A. Overtraining B. Rest C. Peaking D. Moderation

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